Enjoy this week from Brett, Dig and KT.
Blog 3 -Brett Lee
This #roadtowalton thing is entering a tougher but easier phase for me.
It is easier in that I look back at the 2 months and they have breezed by. Time really does fly and when you are on any type of physical or mental betterment plan time is sometimes a hurdle. I think we are all looking at the calender going “wow it is March”. The trick and tough part is sticking with it. “Trusting the process” as they say and riding it out longer than a few weeks. So at the 2 month marker I am seeing some results. Weight loss, clarity and less inherited moto pain. All great.
Also, as of March 10.2021, 2 months with no alcohol. That has been a massive shift. It changes my social interactions, changes celebration defaults, stress defaults… pretty much every emotional default I have constructed over many years. I am not going to say I am free of ever having a beer again but I will say that lifting a glass may represent new things going forward. All good.
Back to the rapidly moving calender and the tough part. We as industry people are hitting our busy time. No days off. I am not going to lie the idea of cutting time out to stay true to proper eating and personal health seems daunting. I am going to do it but from here till August it will be a constant reminder to set that time aside. Keep it a priority. Make it happen.
That is the same for all us Canadians. We seem to wander out of our dens in the spring and go from a winter idle to spring WFO. Doing very little to doing everything. And Covid has made that switch even more pronounced.
2 months has been good, now is the test. Lets go.
Blog 3 -Derek Schuster
GET OUT JAIL FREE THIS WEEK — GD is opening Friday March 12th. We are giving him his mulligan. IF go to Gopher Dunes this weekend MAKE SURE YOU BUST DIG ABOUT HIM MISSING THE BLOG FOR US. #roadtowalton #mulligan #behard
Blog 3 -Kevin “Birthday Boy” Tyler
I cant believe that we closed February already, the month truly has flown by. Sooner than we know that great sound and smell of dirt bikes will be around again, tho we have been dumped on this month with snow so it appears that it will never melt again. The sun is getting warmer and hopefully we are past the super cold part of winter and really, it wasn’t that bad this year. I have still been hammering away on my cycles and with the reset of finishing my first
plan and resetting my FTP to 18, immediately the plan has updated and is much harder again as I start a shorter 4 week plan. Funny how quickly you can reset your system, just a few months ago I was averaging zero workouts per week. Now if I “only” get it 4 I am pissed with myself. Feeling super good, the scale really hasnt moved much proving I n
eed to be better on my food intake for sure. Clothes fit better so its right direction but could be better. Last week was a bump for sure with poor eating and only getting 3 workouts in…I felt it in every way. Kicked myself in the ass and back on track this week and really looking forward to some outdoor activity. So far everything has been indoors as Im not much of a winter person. Shell and I go for a walk each day to make sure we get some fresh air but I neeeeeed sun and warmth, my usual Cali getaways have been capped by this travel ban as of late.